Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Volk
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, March 1, 2023
Time: 28:53
Distance: 8.00 Miles
Laps: 1.6
Calories: 293
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 145 Avg / 332 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

5.00 mi in 18:23
3.00 mi in 10:30