Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, March 1, 2023
Time: 57:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 232
Speed (MPH): 9.4 Avg / 12.3 Max
Power (Watts): 49 Avg / 77 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 88 Avg / 118 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:26
1.00 mi in 6:24
1.00 mi in 6:24
1.00 mi in 6:25
1.00 mi in 6:24
1.00 mi in 6:20
1.00 mi in 6:18
1.00 mi in 6:20