Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zack Ihnat
Team: Kokosing (Westerville, OH)
Date: Wednesday, March 1, 2023
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.8 Avg / 31.2 Max
Power (Watts): 206 Avg / 571 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 157 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.