Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 1, 2023
Time: 17:30
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.6 Avg / 24.6 Max
Power (Watts): 223 Avg / 415 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 142 Avg / 146 Max

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