Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Nick Miers
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 1, 2023
Time: 53:55
Distance: 11.03 Miles
Completed:
Calories: 463
Speed (MPH): 12.3 Avg / 27.0 Max
Power (Watts): 120 Avg / 471 Max
Cadence (RPM): 45 Avg / 112 Max
Heartrate (BPM): 158 Avg / 182 Max

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