Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: chris arzberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 2, 2023
Time: 45:02
Distance: 11.45 Miles
Laps: 1.6
Calories: 452
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 148 Avg / 361 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 173 Avg / 238 Max

Laps

6.98 mi in 27:29
4.47 mi in 17:33