Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, March 2, 2023
Time: 30:23
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.7 Avg / 22.5 Max
Power (Watts): 76 Avg / 198 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 87 Avg / 220 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.