Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, March 2, 2023
Time: 25:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 254
Speed (MPH): 16.2 Avg / 17.9 Max
Power (Watts): 139 Avg / 192 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 89 Avg / 235 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:43