Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 2, 2023
Time: 15:02
Distance: 4.25 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 183 Avg / 337 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

3.37 mi in 10:47
0.88 mi in 4:15