Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kurt McClannan
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Thursday, March 2, 2023
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 181 Avg / 416 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 182 Avg / 239 Max

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