City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elaine Rosquist
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 2, 2023
Time: 25:16
Distance: 5.51 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 13.1 Avg / 28.4 Max
Power (Watts): 166 Avg / 372 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 150 Avg / 150 Max

Laps

4.53 mi in 19:47
0.98 mi in 5:29