Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, March 2, 2023
Time: 19:24
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.4 Avg / 18.2 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 105 Avg / 120 Max

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