Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Helen Steeves
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, March 2, 2023
Time: 35:31
Distance: 7.22 Miles
Completed:
Calories: 252
Speed (MPH): 12.2 Avg / 25.7 Max
Power (Watts): 105 Avg / 227 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 154 Avg / 176 Max

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