Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Primnath Ramdin
Team: Optisport Health Club - Medemblik (Medemblik, Netherlands)
Date: Friday, March 3, 2023
Time: 16:04
Distance: 4.53 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 170 Avg / 325 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

3.37 mi in 11:23
1.16 mi in 4:41