Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, March 3, 2023
Time: 22:22
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 16.1 Avg / 25.9 Max
Power (Watts): 172 Avg / 352 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 152 Avg / 173 Max

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