Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 3, 2023
Time: 21:09
Distance: 5.33 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 127 Avg / 221 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 143 Avg / 192 Max

Laps

5.00 mi in 19:51
0.33 mi in 1:18