City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Friday, March 3, 2023
Time: 22:45
Distance: 5.09 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.4 Avg / 31.8 Max
Power (Watts): 164 Avg / 361 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

4.53 mi in 19:57
0.56 mi in 2:48