Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Huster
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 3, 2023
Time: 30:20
Distance: 7.17 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 118 Avg / 302 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

5.43 mi in 22:20
1.74 mi in 8:00