Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon FitzGibbons
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 3, 2023
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 131 Avg / 404 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 122 Avg / 153 Max

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