Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Friday, March 3, 2023
Time: 17:35
Distance: 4.31 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

3.37 mi in 12:13
0.94 mi in 5:22