Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michelle Anastasiou
Team: City of Whittlesea - Mill Park Leisure Centre (Whittlesea, Australia)
Date: Friday, March 3, 2023
Time: 38:23
Distance: 7.76 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 12.1 Avg / 21.5 Max
Power (Watts): 101 Avg / 253 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 187 Avg / 234 Max

Laps

6.98 mi in 34:22
0.78 mi in 4:01

Personal Best

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