| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Saturday, March 4, 2023 |
| Time: | 16:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 16.3 Avg / 34.2 Max |
| Power (Watts): | 239 Avg / 446 Max |
| Cadence (RPM): | 48 Avg / 85 Max |
| Heartrate (BPM): | 118 Avg / 134 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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