Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, March 4, 2023
Time: 19:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 15.5 Avg / 17.1 Max
Power (Watts): 125 Avg / 188 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 170 Avg / 223 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:49