Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Jane Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, March 4, 2023
Time: 28:28
Distance: 6.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 12.6 Avg / 13.6 Max
Power (Watts): 78 Avg / 202 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 68 Avg / 140 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:08
1.50 mi in 7:05
1.50 mi in 7:05