Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Calise
Team: Michael Calise (East Rockland, NY)
Date: Sunday, March 5, 2023
Time: 30:29
Distance: 8.01 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 143 Avg / 462 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 149 Avg / 226 Max

Laps

6.98 mi in 26:02
1.03 mi in 4:27