Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Abbott
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, March 5, 2023
Time: 31:26
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 13.8 Avg / 28.9 Max
Power (Watts): 129 Avg / 319 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 137 Avg / 146 Max

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