Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, March 5, 2023
Time: 3:28:14
Distance: 40.32 Miles
Laps: 40.3
Calories: 1,325
Speed (MPH): 11.6 Avg / 18.8 Max
Power (Watts): 83 Avg / 194 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 5:38
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1.00 mi in 4:24
0.32 mi in 1:44
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