Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Sunday, March 5, 2023
Time: 30:32
Distance: 9.23 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 18.1 Avg / 28.0 Max
Power (Watts): 194 Avg / 559 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.98 mi in 21:52
2.25 mi in 8:40