Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jean marie LEMAL
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, March 6, 2023
Time: 31:59
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 109 Avg / 118 Max

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