Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, March 6, 2023
Time: 34:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 93 Avg / 134 Max
Cadence (RPM): 44 Avg / 49 Max
Heartrate (BPM): 11 Avg / 90 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:30