Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 6, 2023
Time: 15:02
Distance: 4.34 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 192 Avg / 356 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

3.37 mi in 10:24
0.97 mi in 4:38