Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Harlan
Team: West Virginia University (Morgantown, WV)
Date: Monday, March 6, 2023
Time: 52:23
Distance: 9.87 Miles
Laps: 1.4
Calories: 381
Speed (MPH): 11.3 Avg / 20.0 Max
Power (Watts): 99 Avg / 334 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

6.98 mi in 33:42
2.89 mi in 18:41