Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 6, 2023
Time: 23:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 180 Avg / 313 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 109 Avg / 180 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:27
1.00 mi in 3:25