Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M H
Team: Embry Riddle Aeronautical University (Daytona Beach, FL)
Date: Monday, March 6, 2023
Time: 29:03
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 127 Avg / 421 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 133 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.