Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, March 7, 2023
Time: 31:35
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 9.5 Avg / 15.2 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 103 Avg / 150 Max

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