Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, March 7, 2023
Time: 30:17
Distance: 10.10 Miles
Laps: 1.4
Calories: 505
Speed (MPH): 20.0 Avg / 26.6 Max
Power (Watts): 259 Avg / 543 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

6.98 mi in 19:57
3.12 mi in 10:20