Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Donatelli
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, March 7, 2023
Time: 40:03
Distance: 11.88 Miles
Laps: 1.7
Calories: 523
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 193 Avg / 382 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

6.98 mi in 22:42
4.90 mi in 17:21

Personal Best

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