Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: John Koch
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Tuesday, March 7, 2023
Time: 1:04:12
Distance: 12.07 Miles
Laps: 1.0
Calories: 520
Speed (MPH): 11.3 Avg / 25.8 Max
Power (Watts): 111 Avg / 217 Max
Cadence (RPM): 40 Avg / 72 Max
Heartrate (BPM): 124 Avg / 198 Max

Laps

11.81 mi in 1:03:13
0.26 mi in 0:59