Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 7, 2023
Time: 39:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 366
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 141 Avg / 395 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

5.00 mi in 18:49
5.00 mi in 20:27