Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Tuesday, March 7, 2023
Time: 21:07
Distance: 5.28 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 128 Avg / 284 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

5.00 mi in 19:16
0.28 mi in 1:51