Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 7, 2023
Time: 27:33
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 104 Avg / 116 Max

Ghost

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