Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Shore
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, March 7, 2023
Time: 27:23
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 159 Avg / 245 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.