Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shy Lewis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, March 7, 2023
Time: 24:00
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 87 Avg / 198 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 167 Avg / 176 Max

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