Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Warren
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, March 7, 2023
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 186 Avg / 402 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 144 Avg / 168 Max

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