Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jess Jay
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 7, 2023
Time: 43:53
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 9.5 Avg / 17.0 Max
Power (Watts): 66 Avg / 246 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 163 Avg / 226 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.