Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Iezzi
Team: Onelife Fitness - Crabapple (Alpharetta, GA)
Date: Wednesday, March 8, 2023
Time: 32:43
Distance: 6.30 Miles
Laps: 6.3
Calories: 165
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 67 Avg / 111 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:10
0.30 mi in 3:17

Personal Best

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