Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, March 8, 2023
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.7 Avg / 24.8 Max
Power (Watts): 179 Avg / 476 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 155 Avg / 176 Max

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