Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 8, 2023
Time: 18:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.2 Avg / 18.2 Max
Power (Watts): 138 Avg / 219 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 85 Avg / 194 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:45