Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, March 8, 2023
Time: 25:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 16.6 Avg / 18.1 Max
Power (Watts): 145 Avg / 203 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 162 Avg / 218 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:36