Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: j kerrigan
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 8, 2023
Time: 43:01
Distance: 11.81 Miles
Completed:
Calories: 566
Speed (MPH): 16.5 Avg / 27.3 Max
Power (Watts): 203 Avg / 504 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 120 Avg / 140 Max

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